Healing for Manipura, or the Solar Plexus Chakra.
Why is this so attractive?
'My first TV heroine', Radio Times, 10 March 2012, p.14
I am so in love with her.
Day 1 of September’s #SizeDoesn’tMatter Yoga Challenge: Dhanurasana (Bow Pose)
I recorded a short video of this pose, including a mermaid pose variation and a transition into tomorrow’s pose (bridge pose)- Check it out!
Want a little more instruction? Check out the Yoga Journal Pose Index.
Want To Participate?
2. Post a pic of yourself in the pose of the day- check @yoga_davina & I for daily pose updates. Tag us & hashtag #sizedoesntmatter.
3. At the end of the month we’ll select a few of you to receive goodies from our generous sponsors- don’t forget to tag all your pictures w/ #sizedoesntmatter!